Writing therapy
Many people find that putting pen to paper in the form of reflective journaling or creative writing can serve as a very powerful emotional outlet in its own right, as well as helping to reinforce more positive thoughts and behaviours arising from the work undertaken in counselling or psychotherapy.
As an experienced writing therapist, Sharon runs regular groups and workshops on the subject of expressive and reflective writing.
For more information about upcoming writing therapy events, please contact Sharon at
