Writing therapy 

Many people find that putting pen to paper in the form of reflective journaling or creative writing can serve as a very powerful emotional outlet, at the same time helping to reinforce more positive thoughts and behaviours arising from the work undertaken in counselling or psychotherapy.

As an experienced writing therapist, Sharon runs regular groups and workshops on the subject of expressive and reflective writing. 

More information about upcoming writing therapy events can be found via the following link:  Wellbeing | Brook Arts Hub